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FULL SPECTRUM 1 YEAR SUPPLY B COMPLEX Each micro small b vitamins tablet contains all 8 B Vitamins (B1,B2,B3,B5,B6,B12) as well as Biotin, Folate and Vitamin C to help absorption and immunity. Unique formula that contains full spectrum of B complex vitamins high strength in accurate dosages. Each bottle contains 365 Tablets which will last up to 12 months ADDED VITAMIN C TO HELP ABSORBANCY Our B vitamin complex includes a unique blend of 8 vitamins including: Vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Nicotinamide), B5 (D-Calcium Pantothenate), B6 (Pyridoxine), B7 (Biotin), B9 (Folic acid), and Vitamin B12 (Cyanocobalamin) as well as added vitamin C (Ascorbic acid) to help with absorption and immune support. SUPPORTS YOUR BODY Our Vitamin B Complex with added Vitamin C supports the maintenance of normal hair, skin, bones, absorption of calcium, whilst contributing to the reduction of tiredness & fatigue, normal energy yielding metabolism, normal red blood cell production, and normal function of the immune system. SAFETY INFORMATION Do not exceed stated dose. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. This product is not intended to treat, cure or prevent any disease. Discontinue use and consult a GP if adverse reactions occur. Not suitable for persons under the age of 18. Keep out of reach of children at all times. Do not use if seal is broken. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to treat, cure or prevent any disease. INGREDIENTS Vitamin B3 Vitamin B12 Vitamin B1 Vitamin B5 Vitamin B6 Vitamin B2 Vitamin B9 Folic Acid Biotin DIRECTIONS Adults, one (1) tablet per day with a cold drink.